Two servings of Vegan Mac & Cheese next to a casserole dish of Vegan Mac & Cheese

Vegan Mac & Cheese

Age Suitability

7 months +

Serves

4

Prep

20mins

Cooking Time

20mins

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Pease

What you need

Ingredients

500g cauliflower florets 
1 tbsp vegetable oil
½ medium onion
3 garlic cloves
100-125ml of unsweetened almond milk (or other alternative milk)
Juice of ½ to 1 lemon
1 to 2 tsp of Dijon mustard
350g macaroni pasta
Fresh chopped parsley (optional)

Allergens warning

This product contains:
Mustard, Gluten, Wheat
This product is suitable for:
Vegan, No dairy, Vegetarian
Try our healthy baby friendly version of the classic Mac and Cheese. Our vegan recipe uses a dairy free sauce made with cauliflower! Perfect for weaning.
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Courgette slices

Method

Heat some water in a saucepan. When boiling add cauliflower florets and cook until tender (around 10 mins). Drain and set aside to cool down.

Cauliflower florets being boiled

Chop onion and crush garlic cloves. Heat some oil in a frying pan, add onion and fry under medium heat until golden and soft. Add garlic, cook for another minute then set aside.

Chopped onion and garlic being fried in a saucepan

Heat some water in a pan. When boiling, add macaroni pasta and cook according to packet instructions.

Macaroni pasta being cooked in water

Place cooled down cauliflower florets in a blender with onion mixture and some of the milk. Blend to a smooth puree. Add mustard, lemon juice to taste and more milk to achieve your preferred consistency. Mix sauce with drained pasta. Serve with some freshly chopped parsley on top if using. 

A saucepan of Vegan Mac & Cheese

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green broccoli floret
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Carrot
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Allergens