What you need
Ingredients
Allergens warning
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Method
Wash, peel and slice the carrots, wash and slice the courgette. Steam until soft (approximately 20-30mins), either using a steamer or by placing in a colander over a pan of simmering water and covering (you could boil the vegetables instead, if you prefer).
In a bowl, blend to a smooth puree, adding some water if required (just enough to get the right consistency) – a hand blender will give the smoothest texture, but a food processor or blender can also be used. For an even smoother texture, push the puree through a fine sieve.
This carrot and courgette puree is made from the simplest ingredients - just carrot and courgette! Just like all our first weaning purees, the puree recipe is here to help you get started.
Once you've mastered the standard courgette baby food recipe, why not add some herbs or spices to start gently introducing lots of exciting tastes and flavours? You'll be amazed at how quickly you and your little one progress!
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