What you need
Ingredients
Allergens warning
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Method
Peel, remove the stone and chop the avocado.
In a bowl, blend to a smooth puree. This can be done with a fork, but a hand blender will give the smoothest texture (a food processor or blender can also be used).
Adding a tiny amount of lime juice when blending will help to prevent the puree from turning brown, but be careful not to add too much as you don’t want a sour taste. For an even smoother texture, push the puree through a fine sieve.
Perfect for baby led weaning, avocado puree is super simple to make and a great first food. In fact, it's one of our favourite avocado recipes for babies!
As you and your little one progress, why not add some herbs or spices to give your avocado baby food a little twist? Avocado puree is a great introduction for baby to lots of exciting tastes and flavours!