Sweet Potato, Chickpea & Spinach Baby Curry

Sweet Potato, Chickpea & Spinach Baby Curry

Age Suitability

10 months +

Serves

4

Prep

20mins

Cooking Time

60mins

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lemon slice

What you need

Ingredients

4 medium sweet potatoes
2-3 tbsp vegetable oil
1 onion
2 garlic cloves
1 tbsp mild curry powder
1 tbsp tomato paste
400g can chopped tomatoes
400ml coconut milk
300ml water or homemade vegetable stock
400g can chickpeas
250g spinach leaves
Lemon juice to taste
Coriander leaves to serve

Allergens warning

This product contains:
No allergens
This product is suitable for:
Vegan, Vegetarian, Gluten free, No dairy
Warm up with this mild baby curry recipe for children, toddlers and weaning. Our baked sweet potato, chickpea and spinach curry is perfect for the whole family.
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Curly kale

Method

Heat oven to 200C/180C fan/gas 6. Wash the sweet potatoes. Place on a baking tray. Pierce all over with a fork. Drizzle some vegetable oil on top. Cook for 30-50mins until soft. Cooking size will depend on the size of the sweet potatoes. Alternatively, once pierced and drizzled with oil, you can bake them in the microwave (around 10-15 minutes on 900 W).

4 sweet potatoes in a glass ovenproof dish

Slice onions finely and crush the garlic clove. Heat some olive oil in a large saucepan. Add finely chopped onion and crushed garlic, followed by mild curry powder and tomato paste. Cook until onion is soft.

Chopped onion and crushed garlic on a wooden chopping board

Add can of chopped tomatoes, coconut milk, water (or stock) and spinach. Cook under medium heat for around 15 minutes, until spinach has wilted and sauce has thickened.

A saucepan with chopped tomatoes, coconut milk, stock and spinach

Add drained chickpeas. Cook for another 5 mins. Season to taste with lemon juice.

A saucepan with chopped tomatoes, coconut milk, stock and spinach, drained chickpeas and lemon juice

Once the sweet potatoes are cooked, split them in half. Serve topped with spinach mixture and a generous handful of chopped fresh coriander leaves. For younger child, scoop out the baked sweet potato and mash with the curry into a texture that is suitable for your little one.

A small bowl of Sweet Potato, Chickpea & Spinach Baby Curry

Looking to introduce your little one to new flavours and textures? You can't beat a baby curry! Our classic sweet potato and spinach curry with chickpeas is ideal for kids, toddlers and babies too! Stick with the standard mild curry recipe for children and babies, or add a little more spice for older family members.

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Pease
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Courgette slices
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